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Cheesy Garlic Chicken Wraps

Indulgent Cheesy Garlic Chicken Wraps for Easy Weeknight Dinners

Experience satisfying Cheesy Garlic Chicken Wraps that are quick and low-carb, perfect for a weeknight meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 wraps
Course: Dinner
Cuisine: American
Calories: 300

Ingredients
  

For the Chicken Filling
  • 2 cups cooked chicken breast Use leftover chicken for quicker prep time.
  • 1 cup shredded mozzarella cheese Melts beautifully, adding that gooey texture.
  • ½ cup shredded cheddar cheese The sharpness complements the other cheeses.
  • 2 cloves minced garlic Fresh garlic elevates the flavor.
  • ¼ cup softened cream cheese Adds creaminess and binds the ingredients.
For the Wraps
  • 4 large low-carb tortillas or wraps Ideal for keeping the carbs low.
For Cooking and Garnish
  • 1 tablespoon olive oil A light brush helps achieve a crispy exterior.
  • ¼ cup fresh parsley For a hint of freshness and color.
  • to taste salt Adjust according to taste.
  • to taste pepper Adjust according to taste.

Equipment

  • Skillet
  • mixing bowl
  • Forks

Method
 

Step-by-Step Instructions
  1. Begin by shredding 2 cups of cooked chicken breast into bite-sized pieces using two forks.
  2. In a mixing bowl, combine the shredded chicken, 1 cup of shredded mozzarella cheese, and ½ cup of shredded cheddar cheese. Add 2 cloves of minced garlic and ¼ cup of softened cream cheese, then mix thoroughly.
  3. For optimal flavor, add salt and pepper to taste, stirring well to incorporate the seasonings.
  4. Lay a tortilla flat, spoon a generous amount of the cheesy chicken mixture onto the center, and sprinkle chopped parsley on top.
  5. Fold in the sides of the tortilla over the filling, then roll it up tightly from the bottom.
  6. Heat a skillet over medium heat, lightly brush the wrapped tortillas with olive oil, place seam side down, and cook for 3-5 minutes until golden brown. Flip and cook for an additional 3-5 minutes.

Nutrition

Serving: 1wrapCalories: 300kcalCarbohydrates: 6gProtein: 25gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 1gVitamin A: 15IUVitamin C: 3mgCalcium: 25mgIron: 10mg

Notes

Store leftovers in an airtight container for up to 3 days or freeze individually for up to 2 months. Reheat in a skillet for crispiness.

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