Go Back
–+ servings
Unstuffed Pepper Skillet

Savory Unstuffed Pepper Skillet: Easy Comfort Food Delight

Discover the Savory Unstuffed Pepper Skillet, the perfect solution for busy weeknights filled with hearty flavors and minimal cleanup.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Skillet
  • 1 lb ground beef or turkey a lean protein choice
  • 1 large onion, chopped adds a sweet and savory base
  • 2 cloves garlic, minced infuses the dish with rich aroma
  • 3 pieces bell peppers (any color), chopped choose a mix for color and sweetness
  • 1 can (15 oz) diced tomatoes, undrained provides a juicy, tangy component
  • 1 cup cooked rice (or quinoa) a perfect base that thickens the mixture
  • 2 tablespoons tomato paste intensifies the tomato flavor
  • 1 teaspoon Italian seasoning a blend of herbs for flavor
  • 1 teaspoon paprika adds warmth and earthy flavor
  • Salt and pepper to taste essential for enhancing flavors
  • 1 cup shredded cheese (optional) for those who love a cheesy finish
  • Fresh parsley for garnish (optional) adds a pop of freshness

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet over medium heat, brown the ground beef or turkey for about 5–7 minutes, stirring occasionally.
  2. Add the chopped onion and minced garlic to the skillet and sauté for 3–4 minutes until the onion turns translucent.
  3. Stir in the chopped bell peppers and cook for an additional 5 minutes, allowing them to slightly soften.
  4. Pour in the can of diced tomatoes and mix in the tomato paste, cook for about 2 minutes.
  5. Sprinkle in the Italian seasoning and paprika, along with salt and pepper to taste.
  6. Add the cooked rice (or quinoa) to the skillet and stir until well combined.
  7. Sprinkle shredded cheese over the top, cover the skillet and cook for 3–5 minutes until melted.
  8. Remove from heat and garnish with fresh parsley before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 1200IUVitamin C: 80mgCalcium: 200mgIron: 3mg

Notes

Choose quality meat and fresh veggies for optimal flavor. Customize the dish to your preferences and enjoy as leftovers for quick meals later.

Tried this recipe?

Let us know how it was!