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Loaded Grilled Chicken & Sweet Potato Power Bowl

Loaded Grilled Chicken & Sweet Potato Power Bowl Made Easy

Enjoy a colorful and nutritious Loaded Grilled Chicken & Sweet Potato Power Bowl—gluten-free and perfect for meal prep or post-workout cravings.
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Prep Time 30 minutes
Cook Time 30 minutes
Marinating Time 30 minutes
Total Time 1 hour 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Breasts or tofu/tempeh for vegan alternative
  • 2 tablespoons Olive Oil or avocado oil
  • 1 teaspoon Smoked Paprika or regular paprika
  • 1 teaspoon Garlic Powder or fresh garlic to taste
  • 1 teaspoon Onion Powder optional
  • to taste Salt
  • to taste Pepper
  • 2 tablespoons Lemon Juice or lime juice as substitute
For the Vegetables
  • 2 cups Sweet Potatoes or butternut squash
  • 1 cup Carrots or bell peppers
  • 1 cup Fresh Herbs (Parsley or Cilantro) optional
  • 2 cups Kale or Baby Spinach or arugula
For Toppings & Add-ins
  • 1 piece Avocado or guacamole
  • 1 cup Optional Add-ins quinoa, brown rice, tahini, Greek yogurt, pickled onions or radishes

Equipment

  • Medium bowl
  • baking sheet
  • parchment paper
  • grill pan or skillet
  • Cutting Board

Method
 

Preparation Steps
  1. In a medium bowl, whisk together olive oil, smoked paprika, garlic powder, onion powder, salt, pepper, and lemon juice. Coat the chicken breasts thoroughly with the marinade and marinate for at least 30 minutes.
  2. Preheat your oven to 425°F (220°C) while the chicken marinates.
  3. Wash and peel the sweet potatoes and cut them into 1-inch cubes. Slice the carrots and toss both with olive oil, salt, and pepper.
  4. Spread seasoned sweet potatoes and carrots on a prepared baking sheet and roast for 25-30 minutes.
  5. Heat a grill pan over medium-high heat and grill the marinated chicken for 5-6 minutes per side until cooked through.
  6. Slice the avocado and massage the greens with olive oil and lemon juice.
  7. Layer the roasted sweet potatoes, grilled chicken, avocado, and greens in individual bowls.
  8. Serve warm and enjoy your nutritious meal!

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 45gProtein: 35gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 850mgFiber: 10gSugar: 6gVitamin A: 20000IUVitamin C: 30mgCalcium: 80mgIron: 3mg

Notes

Store components separately for meal prep and enjoy within 3 days when refrigerated. For freezing, keep individual components for up to 3 months.

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