Thoroughly rinse 1 cup of quinoa under cold running water to remove any bitterness. In a saucepan, combine the rinsed quinoa with 2 cups of vegetable broth or water. Bring it to a rolling boil over medium-high heat, then reduce the heat to low. Cover the saucepan and let it simmer gently for 15 minutes, or until the liquid is absorbed and the quinoa is fluffy.

While the quinoa is cooking, preheat your oven to 400°F (200°C). On a baking sheet, toss the trimmed asparagus and halved cherry tomatoes with 1 tablespoon of olive oil, minced garlic, dried oregano, salt, and pepper until well coated. Arrange the vegetables in a single layer and set them aside while the quinoa finishes cooking.

Pat the four sirloin steaks dry with paper towels to ensure a good sear. In a small bowl, mix together 1 teaspoon of smoked paprika, garlic powder, onion powder, salt, and black pepper. Generously rub this seasoning blend over both sides of each steak, allowing the flavors to penetrate as you prepare to cook.

In a skillet over medium-high heat, add 1 tablespoon of olive oil and allow it to heat until shimmering. Carefully place the seasoned steaks in the skillet and sear them for about 3-4 minutes on each side for medium-rare. Adjust the cooking time according to your desired doneness and use a meat thermometer to ensure perfect results.

Once the steaks are seared, transfer the baking sheet of vegetables into the preheated oven. Roast them for 10-12 minutes until the asparagus is tender-crisp and the cherry tomatoes begin to burst, releasing their sweet juices. Keep a close eye on them, as you want perfect roasted vegetables to complement your healthy steak meal.

Once the steaks have reached your preferred doneness, remove them from the skillet and place them on a cutting board. Tent the steaks with foil and let them rest for 5-7 minutes to allow the juices to redistribute. This step is essential for ensuring juicy, flavorful slices when you serve your healthy steak meal.

After the quinoa is done cooking, use a fork to fluff it gently, separating the grains. In a large bowl, combine the fluffed quinoa with chopped parsley, chopped mint, red onion, and cucumber. This vibrant quinoa salad will bring freshness and a burst of flavor to your steak meal ideas.

Whisk together 2 tablespoons of olive oil, 1 tablespoon of lemon juice, 1 teaspoon of Dijon mustard, and honey (if using) in a small bowl. The vinaigrette should be well-blended and smoothly combined. Drizzle this zesty dressing over the quinoa salad and toss gently to ensure each ingredient is coated.

Slice the rested steak against the grain into thin strips for maximum tenderness. Plate the steak slices alongside the colorful quinoa salad and the roasted vegetables. With your healthy steak meal prepared, you're all set to enjoy a wholesome and satisfying feast that everyone will love!