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Salmon BLT Sandwiches

Juicy Salmon BLT Sandwiches That Wow Every Bite

Try these Salmon BLT Sandwiches for a delicious twist on a classic that's easy to make and sure to impress!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 sandwiches
Course: Dinner
Cuisine: American
Calories: 500

Ingredients
  

For the Sandwich
  • 4 fillets Salmon rich flavor and healthy omega-3s
  • 8 slices Thick-cut bacon adds a crispy texture
  • 8 slices Sourdough bread provides a delightful crunch
  • 4 leaves Fresh lettuce romaine or mixed greens
  • 1 large Tomato adds juiciness and vibrant color
  • 2 tablespoons Mayonnaise for a creamy layer
  • 1 tablespoon Dijon mustard for a subtle tang
  • 1 teaspoon Salt for enhancing flavors
  • 1 teaspoon Pepper for enhancing flavors
  • 1 tablespoon Olive oil for cooking the salmon

Equipment

  • Skillet
  • toaster
  • bowl
  • Knife

Method
 

Step-by-Step Instructions
  1. Cook the bacon in a skillet over medium heat until crispy and golden, about 6-8 minutes. Transfer to paper towels.
  2. Season the salmon with salt and pepper. In the same skillet, cook for 4-5 minutes on each side until golden-brown.
  3. Toast the sourdough bread slices until golden brown and crispy, approximately 3-4 minutes per side.
  4. In a small bowl, mix mayonnaise and Dijon mustard until smooth, and spread on the toasted bread.
  5. Assemble the sandwich: layer the toasted bread with lettuce, tomato, salmon, and crispy bacon.
  6. Top with another slice of toasted bread, press gently, and cut the sandwich in half to serve.

Nutrition

Serving: 1sandwichCalories: 500kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

For best flavor, store components separately before assembling to retain freshness.

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