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Garlic Butter Chicken Bites & Spicy Cajun Alfredo

Juicy Garlic Butter Chicken Bites & Spicy Cajun Alfredo Bliss

A delicious one-plate dinner featuring garlic butter chicken bites and spicy Cajun Alfredo, transforming simple ingredients into a comforting masterpiece.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Chicken Breast or Thighs Thighs add juiciness; tofu can be used as a vegetarian option.
  • 2 tablespoons Olive Oil Essential for frying.
  • 2 tablespoons Unsalted Butter Substitute with ghee for a dairy-free option.
  • 4 cloves Garlic Fresh minced garlic gives the best aroma.
For the Sauce
  • 1 cup Heavy Cream For a creamy Alfredo sauce; lower-fat alternative can be used.
  • 1 teaspoon Smoked Paprika Can use regular paprika for a milder flavor.
  • 2 tablespoons Cajun Seasoning Adjust to your preferred heat level.
  • ½ cup Grated Parmesan May swap for Pecorino Romano or Asiago.
For the Pasta
  • 8 ounces Spaghetti or Fettuccine Any pasta type works, including gluten-free options.
  • to taste Salt and Black Pepper For seasoning.
  • ¼ cup Fresh Parsley For garnish.

Equipment

  • large pot
  • large skillet
  • separate saucepan
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. Cook the Pasta: Bring a large pot of salted water to a boil. Cook pasta until al dente, about 8-10 minutes, reserving ¼ cup pasta water before draining.
  2. Season the Chicken: Cut chicken into bite-sized pieces and season with smoked paprika, onion powder, salt, and pepper.
  3. Sear the Chicken: Heat a skillet over medium-high heat, add olive oil, and sear chicken until golden brown, 3-4 minutes per side. Set aside.
  4. Create the Garlic Butter Sauce: Lower heat, add unsalted butter and minced garlic to the skillet. Sauté until fragrant.
  5. Prepare the Alfredo Sauce: In a separate saucepan, melt butter, add minced garlic, then heavy cream, Cajun seasoning, and Parmesan. Whisk until thickened.
  6. Combine the Pasta and Sauce: Add drained pasta to the Alfredo sauce, adjust consistency with reserved pasta water if needed.
  7. Serve and Garnish: Plate the pasta and top with chicken and fresh parsley before serving.

Nutrition

Serving: 1plateCalories: 600kcalCarbohydrates: 60gProtein: 30gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 4 days. For freezing, keep chicken and sauce separate for up to 3 months.

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