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Maple Garlic Chicken Bites with Spicy Cajun Alfredo

Irresistibly Juicy Maple Garlic Chicken Bites with Spicy Cajun Alfredo

Maple Garlic Chicken Bites with Spicy Cajun Alfredo are a delightful culinary experience sure to impress.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 550

Ingredients
  

For the Chicken
  • 1.5 lbs boneless chicken breast or thighs these cuts stay juicy and tender
  • 2 tablespoons olive oil or butter olive oil gives lovely flavor; butter adds richness
  • 4 tablespoons pure maple syrup high-quality syrup is best
  • 3 cloves garlic, minced fresh garlic infuses great flavor
  • 1 teaspoon salt essential for flavor
  • ½ teaspoon black pepper adds warmth
  • 2 teaspoons Cajun seasoning, divided provides spicy kick
For the Pasta
  • 8 oz fettuccine or linguine pasta choose your favorite type
  • 1 cup heavy cream creates a rich sauce
  • ¾ cup grated Parmesan cheese use freshly grated for best flavor
  • ¼ teaspoon red pepper flakes optional for heat
  • 2 tablespoons chopped fresh parsley for garnish
Optional Serving
  • Roasted Brussels sprouts adds nutrition and flavor

Equipment

  • large skillet
  • Pot
  • measuring cups
  • measuring spoons
  • Cutting Board
  • Knife

Method
 

Step-by-Step Instructions
  1. Begin by cutting 1.5 lbs of boneless chicken breast or thighs into bite-sized cubes and patting them dry with paper towels. Season the chicken with 1 teaspoon salt, ½ teaspoon black pepper, and 1 teaspoon of Cajun seasoning.
  2. In a large skillet, heat 1 tablespoon of olive oil or butter over medium-high heat. Add the seasoned chicken and sear for about 6-8 minutes until golden brown.
  3. Once browned, add 3 cloves of minced garlic and stir for 30 seconds. Pour in 4 tablespoons of maple syrup and let simmer for 2-3 minutes until thickened.
  4. In a large pot, boil salted water and add 8 oz of pasta. Cook until al dente, about 8-10 minutes. Reserve ½ cup pasta water before draining.
  5. In the same skillet, melt 1 tablespoon of butter over medium heat. Add 1 cup of heavy cream, remaining 1 teaspoon Cajun seasoning, and optional red pepper flakes. Simmer for 3-4 minutes.
  6. Stir in ¾ cup grated Parmesan cheese until melted and smooth. Gradually add reserved pasta water to adjust the sauce's consistency.
  7. Add drained pasta to the skillet with the sauce and toss for 1-2 minutes to combine.
  8. Serve by plating the creamy pasta and topping with glazed Maple Garlic Chicken Bites, garnished with parsley.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 45gProtein: 30gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 900mgPotassium: 500mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 2mgCalcium: 300mgIron: 2mg

Notes

For best results, pat the chicken dry before seasoning, adjust Cajun heat to taste, use freshly grated cheese, and reserve pasta water for sauce consistency.

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