Go Back
+ servings
BLT Wraps with Sauce

Irresistibly Juicy BLT Wraps with Secret Sauce Delight

Enjoy these flavorful BLT Wraps with Secret Sauce, a perfect snack that combines freshness and indulgence.
Prep Time 15 minutes
Cook Time 8 minutes
Total Time 23 minutes
Servings: 4 wraps
Course: Snacks
Cuisine: American
Calories: 400

Ingredients
  

For the Wraps
  • 4 pieces Flour Tortillas Soft and flexible
  • 8 strips Bacon Or turkey bacon or plant-based alternative
  • 2 cups Romaine Lettuce Chopped
  • 1 cup Tomato Diced
  • 1 medium Avocado Sliced; use hummus for vegan option
For the Secret Sauce
  • ½ cup Mayonnaise Base for sauce
  • ½ cup Greek Yogurt Or dairy-free yogurt
  • 1 tablespoon Dijon Mustard
  • 1 tablespoon Honey Or maple syrup for a vegan option
  • 1 teaspoon Garlic Powder Or fresh minced garlic
  • 1 teaspoon Onion Powder
  • to taste Salt
  • to taste Pepper

Equipment

  • Skillet
  • mixing bowl
  • whisk
  • Sharp knife

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine mayonnaise, Greek yogurt, Dijon mustard, honey, garlic powder, onion powder, salt, and pepper. Whisk until smooth and creamy, about 2-3 minutes.
  2. In a skillet over medium heat, cook bacon strips for 6-8 minutes until crisp. Transfer to a paper towel-lined plate.
  3. Warm flour tortillas in the same skillet for 10-15 seconds on each side until soft.
  4. Lay each tortilla flat and layer with secret sauce, romaine lettuce, diced tomatoes, avocado, and crispy bacon.
  5. Fold the sides of the tortilla and roll tightly from the bottom up to enclose all fillings.
  6. Slice each wrap in half diagonally and serve with extra secret sauce on the side.

Nutrition

Serving: 1wrapCalories: 400kcalCarbohydrates: 35gProtein: 15gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 30mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 800IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

For best results, ensure all ingredients are fresh and follow the assembly order for consistent flavors.

Tried this recipe?

Let us know how it was!