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Baked Steel Cut Oatmeal

Irresistibly Easy Baked Steel Cut Oatmeal for Cozy Mornings

Enjoy a warm and nourishing Baked Steel Cut Oatmeal, perfect for chilly mornings and meal prep.
Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 4 slices
Course: Breakfast
Cuisine: American
Calories: 220

Ingredients
  

For the Base
  • 1 cup steel cut oats a hearty, gluten-free base (choose certified oats for full gluten-free assurance)
  • 4 cups water this hydrates the oats and helps them cook perfectly
  • 1 cup milk use almond, soy, or dairy for a creamy texture
  • ½ cup maple syrup or honey adds natural sweetness that complements the oats beautifully
  • 1 teaspoon vanilla extract enhances the overall flavor with a warm sweetness
  • 1 teaspoon baking powder helps the oatmeal rise a bit for a fluffier finish
  • 1 teaspoon cinnamon brings a cozy, aromatic warmth to the dish
  • ½ teaspoon salt balances the sweetness and enhances flavors
For the Mix-ins
  • 1 cup fresh or dried fruits like blueberries, apples, or bananas
  • ½ cup nuts or seeds such as walnuts, almonds, or chia seeds
Optional Toppings
  • Extra fruits for added freshness when serving warm
  • Yogurt a creamy addition that boosts protein and adds tang
  • Nut butter drizzled on top for an extra layer of richness

Equipment

  • Oven
  • saucepan
  • mixing bowl
  • Baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. In a medium saucepan, combine 1 cup of steel cut oats and 4 cups of water. Bring to a gentle boil, then reduce heat and simmer for about 10 minutes.
  3. In a large mixing bowl, combine the partially cooked oats with 1 cup of milk, ½ cup of maple syrup or honey, 1 teaspoon of vanilla extract, 1 teaspoon of baking powder, 1 teaspoon of cinnamon, and ½ teaspoon of salt. Stir thoroughly.
  4. Fold in 1 cup of your choice of fresh or dried fruits and ½ cup of nuts or seeds.
  5. Lightly grease a 9×9-inch baking dish with cooking spray or butter.
  6. Pour the oatmeal mixture into the prepared baking dish and spread it evenly.
  7. Bake for 30-40 minutes until edges are golden-brown.
  8. Remove from oven and cool for about 10 minutes before slicing and serving.

Nutrition

Serving: 1sliceCalories: 220kcalCarbohydrates: 34gProtein: 6gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 150mgPotassium: 250mgFiber: 4gSugar: 8gVitamin A: 100IUVitamin C: 2mgCalcium: 150mgIron: 1.5mg

Notes

Consider soaking the steel cut oats overnight to enhance creaminess and reduce cook time. Experiment with seasonal fruits and toppings for variety.

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