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Baked Breakfast Tacos

Irresistibly Easy Baked Breakfast Tacos You’ll Love

These Baked Breakfast Tacos are a delicious blend of eggs, sausage, and cheese, ready in just 30 minutes.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 6 tacos
Course: Breakfast
Cuisine: Mexican
Calories: 300

Ingredients
  

For the Tacos
  • 6 pieces Corn tortillas perfect for a gluten-free base
  • 6 large Eggs use farm-fresh eggs for richer taste
  • 1 cup Cooked sausage, crumbled can substitute with turkey sausage or veggies
For the Filling
  • 1 cup Shredded cheddar cheese or use Monterey Jack for milder flavor
  • 1 cup Diced bell peppers any color works
  • ¼ cup Chopped green onions adds crunch and mild flavor

Equipment

  • Oven
  • Skillet
  • Baking dish
  • Mixing bowls

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease a baking dish with cooking spray.
  2. In a medium bowl, whisk together 6 large eggs with a pinch of salt and pepper.
  3. In a separate bowl, mix the crumbled cooked sausage, diced bell peppers, and chopped green onions.
  4. Heat a skillet over medium heat, add oil, and scramble the eggs until fluffy and slightly undercooked, about 3-4 minutes.
  5. Lay out 6 corn tortillas in a greased baking dish, fill with scrambled eggs and sausage mixture, and sprinkle with cheese.
  6. Bake in the preheated oven for approximately 15 minutes until cheese is bubbly and golden brown.
  7. Let cool for a couple of minutes, then serve topped with salsa or avocado slices.

Nutrition

Serving: 1tacoCalories: 300kcalCarbohydrates: 30gProtein: 15gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 200mgSodium: 600mgPotassium: 350mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

For best texture, scramble eggs slightly undercooked; use fresh corn tortillas to avoid breakage.

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