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Crispy Vegetable Spring Rolls

Irresistibly Crispy Vegetable Spring Rolls You'll Love

These Crispy Vegetable Spring Rolls are a crunchy delight made with fresh vegetables, perfect for entertaining or snacking.
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 1 minute
Total Time 30 minutes
Servings: 4 spring rolls
Course: Appetizers
Cuisine: Asian
Calories: 200

Ingredients
  

For the Filling
  • 2 cups Cabbage finely shredded
  • 1 cup Carrots julienne or grated
  • 1 cup Bean Sprouts
  • 4 stalks Green Onions thinly sliced
  • 0.5 cup Fresh Cilantro optional
For Assembly
  • 10 sheets Rice Paper Wrappers
For Frying
  • 1 cup Vegetable Oil for frying
For Dipping Sauce
  • 3 tablespoons Soy Sauce
  • 1 tablespoon Rice Vinegar
  • 1 tablespoon Honey or Brown Sugar optional
  • 1 teaspoon Chili Flakes optional

Equipment

  • Large bowl
  • shallow dish
  • Clean flat surface
  • Deep skillet or wok
  • tongs

Method
 

Step-by-Step Instructions
  1. In a large bowl, combine 2 cups of finely shredded cabbage, 1 cup of julienne carrots, 1 cup of bean sprouts, and 4 thinly sliced green onions. Add a pinch of salt and a drizzle of oil, then toss together until combined.
  2. Fill a large shallow dish with warm water. Dip each rice paper wrapper for about 10 seconds until pliable. Lay on a damp towel to prevent sticking.
  3. Take one soaked wrapper and spoon 2 to 3 tablespoons of filling near the bottom edge. Fold sides inward and roll tightly into a sealed cylinder.
  4. In a deep skillet or wok, heat about 1 inch of vegetable oil to 350°F (175°C). Test readiness by dipping a corner of one spring roll into the oil.
  5. Carefully slide 4 to 5 spring rolls into the hot oil. Fry for 3 to 4 minutes, turning occasionally until golden brown.
  6. Transfer fried spring rolls to a paper towel-lined tray to drain excess oil. Allow to rest for about 1 minute before serving.

Nutrition

Serving: 2spring rollsCalories: 200kcalCarbohydrates: 30gProtein: 5gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gSodium: 300mgPotassium: 250mgFiber: 3gSugar: 2gVitamin A: 2500IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

Use fresh ingredients for the best results. Fried spring rolls can be stored in an airtight container for up to 3 days.

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