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Crispy Baked Eggplant Parmesan

Irresistibly Crispy Baked Eggplant Parmesan You’ll Love

Enjoy this Crispy Baked Eggplant Parmesan, a delicious dish combining wholesome ingredients into an indulgent meal.
Prep Time 30 minutes
Cook Time 55 minutes
Cooling Time 5 minutes
Total Time 1 hour 30 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Eggplant
  • 2 large eggplants Fresh eggplants ensure a rich texture and flavor.
  • Salt Essential for enhancing the natural taste of the eggplant.
  • Pepper
For the Coating
  • 1 cup breadcrumbs Adds that irresistible crunch.
  • 1 cup grated Parmesan cheese Use fresh Parmesan for a more robust flavor.
  • 2 large eggs Beaten, acts as a binding agent.
  • Olive oil spray or drizzle Creates a golden crust without excess calories.
For Layering
  • 2 cups shredded mozzarella cheese Melts beautifully, giving gooey goodness.
  • 2 cups marinara sauce The flavorful backdrop that ties the ingredients together.

Equipment

  • Oven
  • baking sheet
  • parchment paper
  • Bowls for coating

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Slice the eggplants into rounds about half an inch thick and sprinkle salt over them. Let sit for about 30 minutes.
  3. Rinse the eggplants thoroughly under cool water to remove excess salt and pat dry with paper towels.
  4. In one bowl, beat the eggs until frothy. In another bowl, mix breadcrumbs and grated Parmesan cheese.
  5. Dip each eggplant slice into the beaten eggs, then coat in the breadcrumb mixture and arrange on a baking sheet.
  6. Spritz the breaded eggplant slices lightly with olive oil.
  7. Bake for 25–30 minutes, flipping halfway through for even browning.
  8. Pour a layer of marinara sauce into a baking dish, add eggplant slices, sprinkle mozzarella, and repeat until ingredients are used.
  9. Return the layered dish to the oven and bake for an additional 20–25 minutes until melted and bubbly.
  10. Allow to cool for a few minutes before serving.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 100mgSodium: 600mgPotassium: 600mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 5mgCalcium: 300mgIron: 2mg

Notes

For best results, follow expert tips on preparation and storage to maintain the dish's crispiness.

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