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–+ servings
Keto Stuffed Mushrooms

Irresistibly Cheesy Keto Stuffed Mushrooms You’ll Love

These Keto Stuffed Mushrooms are rich in flavor and low in carbs, making them a perfect appetizer or snack.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 mushrooms
Course: Appetizers
Cuisine: Keto
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mushrooms
  • 4 medium Portobello mushrooms these serve as the perfect low-carb base packed with flavor
  • 2 tablespoons Olive oil this helps to enhance the natural taste of the mushrooms while keeping them moist
For the Filling
  • 1 cup Keto pizza sauce essential for that rich and tangy taste, without the carbs!
  • ½ cup Black olives adds a salty kick and a lovely texture to each bite
  • ½ cup Pepperoni delivers that beloved meaty flavor, making these Keto Stuffed Mushrooms truly irresistible
  • 1 teaspoon Italian seasoning a fragrant blend that elevates all the flavors in your stuffing
  • 1 teaspoon Garlic powder enhances the overall taste, giving it that extra layer of savory goodness
  • 1 teaspoon Onion powder brings a slight sweetness and depth, balancing the dish perfectly
For the Toppings
  • 1 cup Shredded cheese melts beautifully on top, creating a golden, bubbly crust

Equipment

  • Oven
  • baking sheet
  • parchment paper

Method
 

Step-by-Step Instructions for Keto Stuffed Mushrooms
  1. Preheat your oven to 200°C (400°F) and prepare a baking sheet lined with parchment paper.
  2. Gently clean the Portobello mushrooms and lightly coat each cap with 2 tablespoons of olive oil.
  3. Place the mushrooms head-side down on the baking sheet. Spoon a generous amount of keto-friendly pizza sauce into each cap.
  4. Sprinkle the sliced black olives and chopped pepperoni evenly across each sauced mushroom cap.
  5. Place the baking sheet in the oven and bake for 15 minutes until tender and fragrant.
  6. Take the mushrooms out and sprinkle shredded cheese generously on top of each stuffed cap.
  7. Return the baking sheet to the oven and bake for another 10 minutes until the cheese is golden brown.
  8. Pull the mushrooms from the oven and let them cool briefly before serving warm.

Nutrition

Serving: 1mushroomCalories: 200kcalCarbohydrates: 6gProtein: 10gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 30mgSodium: 500mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 200IUVitamin C: 2mgCalcium: 200mgIron: 1.5mg

Notes

These Keto Stuffed Mushrooms are a delightful treat, perfect for a low-carb lifestyle. Customize the filling to your taste for variety.

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