Ingredients
Equipment
Method
Step-by-Step Instructions
- In a large pot or Dutch oven, melt 2 tablespoons of butter or heat oil over medium heat. Add the finely chopped medium yellow onion and sauté for 5-7 minutes until translucent and fragrant.
- Stir in 2 cloves of minced garlic and cook for an additional minute. Add the pumpkin puree, cinnamon, nutmeg, ginger, and cloves. Toast spices for about 2-3 minutes.
- Pour in 4 cups of vegetable broth and stir gently. Bring to a gentle simmer over medium heat, cover, and cook for 15-20 minutes.
- After simmering, blend the soup until smooth and creamy using an immersion blender or standard blender.
- Stir in ½ cup of heavy cream and add maple syrup, sea salt, and black pepper to taste. Heat gently over low heat.
- Ladle the soup into shooter glasses and garnish with toasted pumpkin seeds, fresh sage leaves, and a swirl of crème fraîche or pumpkin seed oil.
Nutrition
Notes
Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 3 months.
