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+ servings
Chili

Hearty Chili That Will Spice Up Your Dinner Routine

This hearty chili is packed with flavor and warmth, perfect for a cozy dinner routine.
Prep Time 10 minutes
Cook Time 40 minutes
Resting Time 15 minutes
Total Time 1 hour 5 minutes
Servings: 6 bowls
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Base
  • 1 tablespoon Olive oil Adds richness and helps to sauté the vegetables evenly.
  • 1.5 pounds Ground beef The heart of this chili, providing a hearty protein boost.
For the Vegetables
  • 1 medium Onion Use for natural sweetness and depth of flavor.
  • 1 medium Green bell pepper Adds crunch; substitute with red or yellow if desired.
  • 3 cloves Garlic Fresh minced garlic brings an aromatic kick.
For the Spices
  • 2 tablespoons Chili powder Delivers that classic chili flavor.
  • 1 teaspoon Cumin Offers a warm, earthy note.
  • 1 teaspoon Smoked paprika Adds smokiness that enhances flavor.
  • 0.5 teaspoon Cayenne pepper Just a pinch for gentle heat.
  • 1 teaspoon Salt Essential for enhancing flavors.
  • 0.5 teaspoon Black pepper Freshly cracked for spice.
For the Liquid
  • 28 ounces Crushed tomatoes Create a rich, tangy base.
  • 15 ounces Tomato sauce Provides additional moisture.
  • 4 ounces Diced green chiles Bring mild heat and extra flavor.
  • 1 cup Beef broth Adds savory depth.
For the Beans
  • 1 can Kidney beans Rinse and drain for best results.

Equipment

  • large pot
  • wooden spoon

Method
 

Step‑by‑Step Instructions for Chili
  1. Brown the beef in a pot with olive oil for 6-8 minutes until evenly browned.
  2. Sauté chopped onion and green bell pepper for 5-7 minutes until softened.
  3. Toast spices for 1-2 minutes, enhancing their flavors.
  4. Add crushed tomatoes, tomato sauce, diced green chiles, and beef broth; stir well.
  5. Let the chili simmer for at least 30 minutes.
  6. Incorporate kidney beans and heat for another 5-10 minutes; adjust seasoning as needed.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 10gSugar: 5gVitamin A: 20IUVitamin C: 30mgCalcium: 4mgIron: 15mg

Notes

Letting the chili rest enhances its flavor and allows spices to settle.

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