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–+ servings
Chipotle Chicken Bowl

Flavorful Chipotle Chicken Bowl for Quick Healthy Dinners

This Chipotle Chicken Bowl is a quick, healthy dinner option packed with vibrant ingredients and flavors.
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Prep Time 20 minutes
Cook Time 20 minutes
Marinating Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mexican
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2-3 pieces Boneless Skinless Chicken Breasts/Thighs Thighs are richer in flavor, while breasts are leaner.
  • 2 pieces Chipotle Peppers in Adobo Sauce For bold smoky heat.
  • 2 tablespoons Olive Oil Can substitute with avocado oil.
  • 1 teaspoon Ground Cumin Adjust based on desired spice levels.
  • 1 teaspoon Smoked Paprika Adjust based on desired spice levels.
  • 1 tablespoon Lime Juice Fresh lime is preferred over bottled.
For the Chipotle Crema
  • 1 cup Greek Yogurt or Sour Cream Opt for low-fat options for a lighter version.
  • 1 teaspoon Garlic Powder Use fresh garlic for an extra flavor boost.
  • 1 teaspoon Onion Powder Use fresh onion for an extra flavor boost.
For the Bowl Assembly
  • 1 can Cooked Black Beans Can swap for kidney beans.
  • 1 cup Corn Kernels Fresh, canned, or frozen works.
  • 1 piece Avocado Optional for lower-calorie alternative.
  • 0.5 cup Fresh Cilantro Can substitute with parsley.
  • 2 cups Cooked Rice Cauliflower rice can be a low-carb substitute.

Equipment

  • Grill
  • blender
  • mixing bowl
  • baking sheet
  • microwave
  • saucepan

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine chipotle peppers, garlic powder, onion powder, ground cumin, smoked paprika, lime juice, olive oil, salt and pepper. Stir well to create a marinade. Coat the chicken thoroughly and let marinate for 20-30 minutes.
  2. Preheat grill or oven to 400°F (200°C). Grill chicken for 5-7 minutes per side or bake for 20-25 minutes until fully cooked. Let rest for 5 minutes before slicing.
  3. Blend Greek yogurt, chipotle pepper, lime juice, garlic powder, and salt until smooth for the chipotle crema.
  4. Warm black beans and corn in the microwave or saucepan until heated through.
  5. Assemble by placing cooked rice at the bottom, followed by grilled chicken, black beans, corn, diced avocado, and drizzle with chipotle crema. Garnish with cilantro.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 55gProtein: 32gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 680mgPotassium: 800mgFiber: 10gSugar: 3gVitamin A: 10IUVitamin C: 20mgCalcium: 8mgIron: 15mg

Notes

Feel free to adjust spice levels and experiment with toppings for a personalized experience.

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