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Zucchini Corn Quesadillas

Easy Zucchini Corn Quesadillas for a Flavorful Feast

These Zucchini Corn Quesadillas combine fresh veggies, cheese, and spices for a quick and delicious dinner option.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 quesadillas
Course: Dinner
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Filling
  • 2 cups Zucchini, grated
  • 1 cup Corn sweet kernels
  • 1 cup Cheddar Cheese, shredded
  • 1 cup Mexican Blend Cheese, shredded
For the Tortillas
  • 4 large Tortillas flour or whole wheat
For Cooking
  • 1 tablespoon Oil olive or avocado oil
  • 1 teaspoon Cumin can substitute with smoked paprika
  • to taste Salt
  • to taste Pepper

Equipment

  • Skillet
  • Cutting Board
  • Sharp knife

Method
 

Step-by-Step Instructions for Zucchini Corn Quesadillas
  1. In a large skillet, heat oil over medium heat. Add grated zucchini and corn, and sauté for about 4-5 minutes until tender.
  2. Sprinkle in cumin, and add salt and pepper to taste. Mix well to distribute spices.
  3. Lay out large tortillas and spoon an even amount of the vegetable filling onto one half of each tortilla.
  4. Sprinkle cheddar cheese and Mexican blend cheese over the vegetable mixture on each tortilla.
  5. Fold each tortilla over to create a half-moon shape and press down gently.
  6. In the same skillet, place folded quesadillas over medium heat and cook for about 3-4 minutes on each side until golden brown.
  7. Remove quesadillas from the skillet and let them rest for a minute. Cut into wedges and serve warm.

Nutrition

Serving: 1quesadillaCalories: 350kcalCarbohydrates: 40gProtein: 12gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 450mgPotassium: 350mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 250mgIron: 2mg

Notes

Serve with guacamole or sour cream for added flavor. Use fresh, seasonal veggies for the best taste.

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