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+ servings
Sheet Pan Cherry Tomato Soup

Easy Sheet Pan Cherry Tomato Soup for Cozy Nights

This Sheet Pan Cherry Tomato Soup is a vibrant, comforting dish perfect for cozy nights, ideal for busy weeknights and freezer-friendly.
Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 6 bowls
Course: Soup
Cuisine: Italian
Calories: 150

Ingredients
  

For the Soup
  • 2 lbs Cherry tomatoes These juicy gems are the stars, bursting with sweetness when roasted.
  • 1 large Yellow onion, sliced Adds a lovely depth of flavor to your soup.
  • 4 cloves Garlic Roasted garlic enriches the taste and aroma of the soup.
  • 1 handful Fresh basil leaves, roughly chopped This herb elevates the soup with a fresh, fragrant note.
  • 3 tablespoon Extra virgin olive oil Enhances richness and helps roast the veggies beautifully.
  • 4 cups Low-sodium vegetable broth Keeps your soup light and healthy, ideal for a comforting meal.
  • 1 teaspoon Sugar Balances the acidity of the tomatoes for a well-rounded flavor.
  • Salt and pepper Essential for seasoning and bringing all the flavors together.

Equipment

  • Oven
  • baking sheet
  • blender
  • Pot

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Prepare a large baking sheet by lightly spraying it with nonstick cooking spray or lining it with parchment paper.
  2. Spread 2 pounds of cherry tomatoes, 1 large sliced yellow onion, and 4 whole garlic cloves across the prepared baking sheet. Drizzle with 3 tablespoons of extra virgin olive oil and sprinkle with salt, pepper, and 1 teaspoon of sugar. Toss gently to coat.
  3. Roast the vegetables in the preheated oven for 25 to 30 minutes, until cherry tomatoes burst and onions caramelize.
  4. Remove the baking sheet from the oven and let it cool. Transfer the mixture to a blender, add 4 cups of low-sodium vegetable broth, and blend until smooth.
  5. Pour the blended soup back into a pot over medium heat. Stir in a handful of roughly chopped fresh basil leaves and let simmer for about five minutes.
  6. Ladle the warm soup into bowls, drizzling with extra olive oil if desired. Top with crunchy croutons if you like.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 24gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gSodium: 300mgPotassium: 550mgFiber: 5gSugar: 4gVitamin A: 1000IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Feel free to mix in any fresh herbs on hand for added flavor. Store leftovers in an airtight container for up to 3 days. Freeze for longer storage.

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