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Oven Roasted Asparagus

Easy Oven Roasted Asparagus That Elevates Any Meal

Oven Roasted Asparagus is a vibrant and delicious side that elevates any meal effortlessly.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Side Dishes
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Asparagus
  • 1 pound fresh asparagus choose firm, vibrant green stalks for the best flavor
  • 2 tablespoons olive oil enhances the roasting process and adds richness
  • 1 teaspoon sea salt accentuates the natural sweetness of the asparagus
  • 0.5 teaspoon freshly cracked black pepper adds a subtle kick to balance the flavors
  • 1 tablespoon fresh lemon juice brightens the dish

Equipment

  • Oven
  • baking sheet
  • parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Rinse the asparagus under cold water and dry them. Trim off the tough ends.
  3. Arrange the asparagus on a parchment-lined baking sheet. Drizzle with olive oil and season with salt and pepper. Toss to coat.
  4. Roast the asparagus in the preheated oven for 15-20 minutes, checking for doneness at 15 minutes.
  5. Remove from the oven and drizzle with fresh lemon juice before serving.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 4gProtein: 2gFat: 7gSaturated Fat: 1gMonounsaturated Fat: 6gSodium: 200mgPotassium: 400mgFiber: 3gSugar: 1gVitamin A: 20IUVitamin C: 10mgCalcium: 40mgIron: 2mg

Notes

Choose fresh asparagus for the best texture and flavor. Avoid overcrowding the pan to ensure even roasting.

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