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+ servings
Banana Sushi

Easy Banana Sushi Rolls That Satisfy Your Sweet Cravings

Delight in Easy Banana Sushi—a quick, fun snack that packs sweetness into a delicious roll.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 rolls
Course: Snacks
Cuisine: American
Calories: 200

Ingredients
  

For the Wrap
  • 1 large Flour Tortilla Use whole wheat for added fiber.
For the Filling
  • 1 large Banana Ripe bananas are best for a creamy bite.
  • 2 tablespoons Peanut Butter Can swap for almond or sunflower seed butter.
  • 1 tablespoon Nutella Or use a dairy-free chocolate spread for vegan option.

Equipment

  • Knife
  • butter knife or spatula
  • plate
  • Cutting Board

Method
 

Step-by-Step Instructions for Banana Sushi
  1. Start by laying a large flour tortilla flat on a clean cutting board or plate. If you prefer a softer wrap, warm it in the microwave for about 10-15 seconds until it becomes pliable and slightly steamy.
  2. Using a butter knife or spatula, spread a generous layer of peanut butter evenly across one side of the tortilla, leaving about an inch of space around the edges.
  3. Take a small amount of Nutella and lightly smear it in a line right above the peanut butter.
  4. Peel the banana and gently place it at one end of the tortilla, aligning it closely with the edge.
  5. Carefully start rolling the tortilla tightly around the filling from the edge with the banana, sealing the edge with peanut butter.
  6. Using a sharp knife, cut the rolled tortilla into ½ to 1-inch rounds.
  7. Arrange the pieces of your Banana Sushi on a plate for presentation and serve immediately.

Nutrition

Serving: 1rollCalories: 200kcalCarbohydrates: 30gProtein: 5gFat: 8gSaturated Fat: 2gMonounsaturated Fat: 5gSodium: 150mgPotassium: 220mgFiber: 3gSugar: 10gVitamin C: 10mgCalcium: 2mgIron: 4mg

Notes

Experiment with other ingredients like honey, chia seeds, or different nut spreads to customize your Banana Sushi.

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