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–+ servings
Savory Mulligatawny Soup

Deliciously Savory Mulligatawny Soup for Cozy Nights

Experience the comforting flavors of Savory Mulligatawny Soup, filled with spices and nourishing ingredients, perfect for cozy nights.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Soup
Cuisine: Indian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 2 tablespoons vegetable oil a neutral oil helps to bring out the flavors of the spices
  • 2 teaspoons garam masala or curry powder for aromatic taste
  • 1 cup carrots, diced add a touch of sweetness and earthy flavor
  • 1 cup onion, diced brings depth and sweetness when sautéed
  • 1 cup celery, diced contributes crunch and fresh flavor
  • 1 medium apple, peeled and diced adds natural sweetness
For the Broth
  • 6 cups chicken broth rich flavorful base
  • 1 cup coconut milk adds creaminess and tropical sweetness
For the Protein & Seasoning
  • 1 cup red lentils, rinsed packed with protein and fiber
  • ½ teaspoon salt adjust to taste
  • 1 cup cooked chicken, shredded for heartiness
  • 1 tablespoon lime juice adds refreshing zing
For the Finishing Touches
  • ¼ cup fresh cilantro for garnish and freshness
  • 1 each lime wedges for serving

Equipment

  • large pot
  • Immersion Blender

Method
 

Step‑by‑Step Instructions
  1. In a large pot over medium heat, warm vegetable oil until shimmering. Stir in garam masala, cooking for about 30 seconds until fragrant.
  2. Add diced carrots, onion, celery, and diced apple. Sauté for 7-8 minutes until softened.
  3. Pour in chicken broth and coconut milk, then stir in red lentils and salt. Bring to a rolling boil.
  4. Reduce heat to low and cover the pot. Simmer for about 15 minutes, stirring occasionally.
  5. Blend the soup until slightly thickened using an immersion blender.
  6. Return blended soup to the pot, stirring in shredded chicken and lime juice. Heat through for about 5 minutes.
  7. Taste and adjust seasoning if necessary, then garnish with cilantro and serve with lime wedges.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 20gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 40mgSodium: 600mgPotassium: 700mgFiber: 12gSugar: 5gVitamin A: 180IUVitamin C: 30mgCalcium: 6mgIron: 15mg

Notes

For best results, use fresh ingredients and adjust spices according to your taste preferences.

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