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+ servings
Potsticker Soup

Deliciously Easy Potsticker Soup That Warms Your Soul

This Potsticker Soup is a delightful vegetarian dish that warms your soul with healthy ingredients and is perfect for any weeknight.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Soup
Cuisine: Asian
Calories: 250

Ingredients
  

Soup Base
  • 6 cups Vegetable or Chicken Broth
  • 1 tablespoon Sesame Oil can substitute with canola oil
  • 3 tablespoons Soy Sauce use tamari for gluten-free options
  • 1 tablespoon Rice Vinegar optional, but enhances flavor
Dumplings
  • 12-16 pieces Frozen Potstickers packed with vegetables
Aromatics
  • 2 cloves Garlic minced
  • 1 tablespoon Ginger minced
Veggies
  • 1 cup Mushrooms sliced, shiitake or button mushrooms work well
  • 2 cups Spinach or Bok Choy adds freshness, can swap in other leafy greens
Garnishing
  • 3 stalks Green Onions chopped
  • 1 tablespoon Chili Oil or Red Pepper Flakes optional, adjust to taste for spice boost

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 1 tablespoon of sesame oil over medium heat. Add 2 cloves of minced garlic and 1 tablespoon of minced ginger, stirring for about 1 minute until fragrant and the garlic starts to turn golden.
  2. Pour in 6 cups of vegetable or chicken broth along with 3 tablespoons of soy sauce, stirring to combine. Optionally, add 1 tablespoon of rice vinegar. Bring to a gentle simmer for 5-10 minutes.
  3. Gently nestle 12 to 16 frozen potstickers into the simmering broth. Cook for 5-7 minutes or until heated through.
  4. In the last 3 minutes of cooking, add 1 cup of sliced mushrooms and 2 cups of spinach or bok choy to the pot. Stir gently to mix in the vegetables.
  5. Taste the soup and adjust seasoning with salt and pepper. Ladle into bowls garnished with chopped green onions and a drizzle of sesame oil.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 1200mgPotassium: 700mgFiber: 4gSugar: 2gVitamin A: 2500IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

For a crispy texture, pan-fry the potstickers briefly before adding them to the broth. Store leftovers in an airtight container for up to 3 days.

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