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+ servings
Fresh Crab Salad

Delicious Fresh Crab Salad That Elevates Your Lunch Game

This Fresh Crab Salad is a refreshing dish, packed with flavor and nutrition, perfect for seafood lovers.
Prep Time 15 minutes
Chilling Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Coastal
Calories: 250

Ingredients
  

For the Salad
  • 1 pound lump crab meat fresh and shell-free
  • 0.5 cup diced celery for crunch
  • 0.5 cup diced red bell pepper for sweetness
  • 1 whole avocado diced for creaminess
  • 0.25 cup chopped fresh cilantro for herbaceous flavor
For the Dressing
  • 0.25 cup mayonnaise or Greek yogurt for lighter version
  • 1 tablespoon fresh lemon juice for brightness
  • 1 teaspoon Dijon mustard for tang
  • to taste salt
  • to taste pepper

Equipment

  • mixing bowl
  • colander
  • Silicone Spatula
  • whisk

Method
 

Step‑by‑Step Instructions
  1. Begin by ensuring that the crab meat is free of shells and thoroughly rinsed under cold water.
  2. In a large mixing bowl, add the diced celery, diced red bell pepper, diced avocado, and chopped cilantro. Stir gently until well combined.
  3. In a separate bowl, whisk together the mayonnaise, fresh lemon juice, and Dijon mustard until creamy.
  4. Carefully fold the crab meat into the vegetable mixture, handling it gently.
  5. Slowly pour the dressing over the mixture and fold everything together until well-coated.
  6. Sprinkle salt and pepper to taste, mixing gently.
  7. Let the salad chill in the refrigerator for at least 15 minutes before serving.
  8. Serve your Fresh Crab Salad in bowls, on a bed of greens, or as a filling in sandwiches.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 22gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 300mgPotassium: 400mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Letting the salad chill enhances the flavors and allows them to meld beautifully.

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