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–+ servings
Fall Fruit Salad

Delicious Fall Fruit Salad That Sparks Joy in Every Bite

This Fall Fruit Salad brings vibrancy and freshness to your table, combining apples, pears, and pomegranate seeds for a delightful seasonal treat.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Snacks
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fruit Base
  • 2 cups diced apples any variety; Honeycrisp adds a sweet crunch
  • 2 cups diced pears look for ripe but firm ones
  • 1 cup halved grapes red or green, both bring flavor
  • 1 cup pomegranate seeds adds a pop of color and sweetness
  • 1 cup dried cranberries or raisins as a great alternative
For the Crunch
  • ½ cup chopped walnuts or pecans choose your favorite for crunch
For the Dressing
  • 1 tablespoon lemon juice brightens flavors and prevents browning
  • 1 tablespoon honey or maple syrup for a vegan twist
  • 1 teaspoon cinnamon optional but adds warm spice
For Garnish
  • fresh mint leaves optional; adds freshness and aroma

Equipment

  • mixing bowl
  • small bowl
  • spatula

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine 2 cups of diced apples, 2 cups of diced pears, 1 cup of halved grapes, 1 cup of pomegranate seeds, and 1 cup of dried cranberries. Toss gently to mix.
  2. Carefully fold in ½ cup of chopped walnuts or pecans to the fruit mixture.
  3. In a small bowl, whisk together 1 tablespoon of lemon juice, 1 tablespoon of honey, and 1 teaspoon of cinnamon if desired.
  4. Pour the dressing over the fruit and nut mixture, and gently toss to combine.
  5. Garnish with fresh mint leaves if desired, and serve immediately or chill for 30 minutes.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 45gProtein: 2gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 5mgPotassium: 150mgFiber: 6gSugar: 28gVitamin A: 250IUVitamin C: 10mgCalcium: 30mgIron: 0.5mg

Notes

Use ripe but firm apples and pears for the best texture. Chill the salad to enhance flavors, and use seasonal fruits for optimal taste.

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