Delicious Avocado Toast: The Best Quick Bite You’ll Crave

This quick and easy Avocado Toast is a delicious staple that's customizable and nutritious, perfect for any time of day.

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Prep Time 5

Cook Time 5

Total Time 10

Servings: 1 slice

Course: Breakfast

Cuisine: American

Calories: 220

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 slice Bread Whole grain adds extra fiber

For the Spread

1 whole Avocado Make sure it’s ripe
1 teaspoon Lime Juice Brightens flavor and prevents browning
1 pinch Salt Enhances natural taste
1 pinch Pepper Adds heat and depth

For the Topping (Optional)

2 tablespoons Nutritional Yeast Cheesy flavor boost for dairy-free
1 tablespoon Chia Seeds Adds crunch and extra fiber
2 slices Cucumber For a refreshing crunch
2 tablespoons Hummus Protein-packed alternative
1 teaspoon Sriracha For a spicy kick
1 whole Jalapeño Fresh or pickled for heat

Equipment

toaster
mixing bowl
Knife

Method

Step-by-Step Instructions

Toast the bread until golden brown, about 3-5 minutes. Transfer to a plate and let cool slightly.
Halve the avocado, scoop the flesh into a bowl, and mash with lime juice, salt, and pepper.
Spread the mashed avocado evenly over the toast.
Add your favorite toppings like nutritional yeast, cucumber slices, or sriracha.
Serve immediately and enjoy!

Nutrition

Serving: 1sliceCalories: 220kcalCarbohydrates: 30gProtein: 5gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 200mgPotassium: 400mgFiber: 8gSugar: 1gVitamin A: 2IUVitamin C: 15mgCalcium: 4mgIron: 6mg

Notes

Serve your avocado toast right away for the best taste and texture. Experiment with toppings for more fun!

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