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Asian Turkey Lettuce Wraps

Delicious Asian Turkey Lettuce Wraps for Easy Weeknight Dinner

Delight in flavorful Asian Turkey Lettuce Wraps, a quick and healthy weeknight meal brimming with vibrant ingredients.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 wraps
Course: Appetizers
Cuisine: Asian
Calories: 250

Ingredients
  

For the Wraps
  • 1 lb Ground turkey a lean protein that makes these wraps hearty and filling.
  • 1 head Butter lettuce its tender, crisp leaves are perfect for holding all the flavorful fillings.
For the Sauce
  • 2 tablespoon Soy sauce adds depth of flavor and essential umami to the mix.
  • 2 tablespoon Hoisin sauce brings a sweet and tangy aspect that balances the savory ingredients.
  • 1 tablespoon Rice vinegar provides a touch of acidity to brighten up the dish.
  • 1 tablespoon Sesame oil infuses the wraps with a toasted nuttiness that complements the other flavors.
For the Veggies
  • 2 cloves Garlic finely minced to impart a warm, aromatic depth.
  • 1 inch Ginger fresh ginger adds a zesty kick that elevates the overall taste.
  • 3 stalks Green onions sliced for a fresh, crunchy element and a splash of color.
  • 1 cup Carrot shredded or julienned for sweetness and an extra crunch.
  • 1 cup Red bell pepper diced to add sweetness and vibrant color.
  • ½ cup Water chestnuts (optional) offers a delightful crunch, enhancing the wraps' texture.
For Garnishing
  • 1 tablespoon Sesame seeds for a lovely crunch and appealing finish on top.
  • to taste Chili flakes or sriracha (optional) add a kick of heat to your wraps if desired!

Equipment

  • Skillet
  • Cutting Board
  • Knife
  • mixing bowl
  • Spoon

Method
 

Step-by-Step Instructions for Asian Turkey Lettuce Wraps
  1. Prepare the Lettuce: Begin by washing and drying the butter lettuce leaves thoroughly. Carefully separate the leaves and lay them on a clean kitchen towel or plate, allowing them to dry completely.
  2. Chop the Veggies: Mince the garlic and ginger finely, then slice the green onions into thin rounds. Julienne or shred the carrot and dice the red bell pepper, combining all these colorful veggies.
  3. Make the Sauce: In a small bowl, whisk together the soy sauce, hoisin sauce, rice vinegar, and sesame oil. Set the sauce aside.
  4. Cook the Turkey: Heat a skillet over medium-high heat and drizzle in a small amount of sesame oil. Add the ground turkey, breaking it up with a wooden spoon. Cook for about 5–7 minutes until no longer pink.
  5. Add Aromatics: Stir in the minced garlic and ginger into the skillet with the browned turkey and cook for an additional 30 seconds.
  6. Incorporate the Veggies: Add the julienned carrots, diced bell pepper, and chopped water chestnuts to the skillet. Stir together and cook for another 2–3 minutes.
  7. Combine with Sauce: Pour the prepared sauce into the skillet, mixing it into the turkey and vegetable mixture, allowing to simmer for about 1–2 minutes.
  8. Assemble the Wraps: Using a spoon, carefully scoop the turkey and vegetable mixture into the prepared lettuce leaves.
  9. Garnish and Serve: Garnish your wraps with sliced green onions, sesame seeds, and drizzle of sriracha or chili flakes.
  10. Enjoy Your Creation!: Gather your family or friends around the table and enjoy the delightful mix of flavors and freshness.

Nutrition

Serving: 1wrapCalories: 250kcalCarbohydrates: 15gProtein: 20gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gCholesterol: 85mgSodium: 500mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 5000IUVitamin C: 15mgCalcium: 60mgIron: 2mg

Notes

For the best texture, store the turkey filling and lettuce separately in airtight containers.

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