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–+ servings
Mulligatawny Soup

Comforting Mulligatawny Soup for a Cozy Night In

A cozy and nutritious Mulligatawny Soup that blends spices and comfort for a delightful meal.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Soup
Cuisine: Indian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base
  • 1 tablespoon oil or butter Essential for sautéing
  • 1 medium onion, diced Adds sweet depth
  • 2 medium carrots, chopped Brings natural sweetness
  • 2 stalks celery, chopped Adds crunch
  • 2 cloves garlic, minced Infuses delightful aroma
  • 1 teaspoon fresh ginger, grated Adds warmth and spice
Key Ingredients
  • 1 medium sweet apple, diced Provides hint of sweetness
  • 1 tablespoon curry powder Gives a burst of flavor
  • 1 pound chicken breast or thighs, cut into bite-sized pieces Makes the soup satisfying
  • 4 cups chicken broth Foundational liquid
  • 1 cup coconut milk or heavy cream Creates luscious texture
Finishing Touches
  • 1 cup cooked rice Adds heartiness
  • 1 teaspoon salt Enhances flavors
  • ½ teaspoon black pepper Adds touch of heat
  • 1 tablespoon lemon juice (optional) Brightens flavors
  • 2 tablespoons fresh parsley or cilantro, chopped Adds fresh burst

Equipment

  • large pot

Method
 

Instructions
  1. In a large pot, heat 1 tablespoon of oil or butter over medium heat. Add the diced onion, chopped carrots, and chopped celery. Sauté for 5 to 7 minutes until softened and fragrant.
  2. Once the vegetables are tender, stir in the minced garlic and grated ginger. Cook for another minute.
  3. Sprinkle the curry powder over the sautéed mixture, stir well, then add the diced apple. Mix thoroughly.
  4. Introduce the chicken and chicken broth. Bring to a boil, then reduce heat and let it simmer for 20 to 25 minutes.
  5. Stir in the cooked rice and coconut milk or cream. Continue simmering on low for about 5 minutes.
  6. Taste and season with salt and pepper. Stir in lemon juice if desired.
  7. Ladle the soup into bowls and garnish with fresh parsley or cilantro. Serve hot.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 85mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 6gVitamin A: 400IUVitamin C: 12mgCalcium: 40mgIron: 2mg

Notes

Feel free to customize with chickpeas or tofu for a vegetarian version and adjust spices to taste.

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