Sipping on a bowl of hearty soup transports me to a bustling Indian market, where the aromas of spices dance through the air. Today, I'm excited to share my take on Savory Mulligatawny Soup, an Indian-inspired delight that is as comforting as it is nourishing. This recipe not only comes together in under an hour but also offers a gluten-free option that everyone can enjoy. With tender veggies, fragrant garam masala, and a touch of coconut milk, each spoonful is a vibrant embrace of flavor. Plus, it’s a fantastic way to use up leftover chicken, turning it into a delightful meal. Are you ready to embark on this culinary journey with me? Let’s dive in!

Why is Mulligatawny Soup Irresistible?
Savoriness at its peak: This Mulligatawny Soup boasts a rich blend of spices, providing a warm, comforting flavor that transports you straight to India.
Health-conscious choices: Gluten-free and packed with protein, it’s a meal you can feel good about.
Quick & easy: Whip this up in just 45 minutes, perfect for busy weeknights.
Flexible recipe: Use whatever veggies or proteins you have on hand—this soup adapts beautifully!
Crowd-pleaser: Whether it's a cozy night in or a gathering with friends, this soup will impress everyone around the table.
Savory Mulligatawny Soup Ingredients
Get ready to gather all the delightful components for this cozy dish!
For the Soup Base
• Vegetable oil – a neutral oil helps to bring out the flavors of the spices.
• Garam masala (or curry powder) – offers an aromatic taste that defines the essence of this Savory Mulligatawny Soup.
• Carrots, diced – add a touch of sweetness and earthy flavor; choose fresh for the best taste.
• Onion, diced – the aromatic foundation brings depth and sweetness when sautéed.
• Celery, diced – contributes crunch and a fresh flavor that brightens the soup.
• Apple, peeled and diced – a hint of natural sweetness balances the spices beautifully.
For the Broth
• Chicken broth – creates a rich, flavorful base; feel free to swap with vegetable broth for a vegetarian option.
• Coconut milk – adds creaminess and a subtle tropical sweetness that enhances the overall flavor.
For the Protein & Seasoning
• Red lentils, rinsed – packed with protein and fiber; they cook down and thicken the soup perfectly.
• Salt – enhances all the flavors; adjust to taste for the best results.
• Cooked chicken, shredded – a great way to use up leftovers, adding heartiness to each serving.
• Lime juice – adds a refreshing zing that brightens the hearty flavors.
For the Finishing Touches
• Fresh cilantro – a fragrant garnish that adds a burst of freshness.
• Lime wedges – perfect for serving, offering a zesty kick to individual bowls.
Step‑by‑Step Instructions for Savory Mulligatawny Soup
Step 1: Sauté Aromatics
In a large pot over medium heat, warm 2 tablespoons of vegetable oil until shimmering. Stir in 2 teaspoons of garam masala, cooking for about 30 seconds until fragrant. The oil should glisten, and the spices will release a wonderful aroma, setting the stage for your Savory Mulligatawny Soup.
Step 2: Add Vegetables
Next, toss in 1 cup each of diced carrots, onion, and celery, along with 1 diced apple. Sauté the mixture for 7-8 minutes until the vegetables soften and the onion turns translucent. Keep stirring occasionally to ensure even cooking and to appreciate the colorful medley coming together.
Step 3: Pour in Broth and Lentils
Pour in 6 cups of chicken broth and 1 cup of coconut milk, then stir in 1 ⅓ cups of rinsed red lentils and ½ teaspoon of salt. Bring the mixture to a rolling boil over high heat, ensuring that the lentils are well mixed in. You’ll see bubbles forming as it heats, indicating it's time for the next step.
Step 4: Simmer for Flavor
Once boiling, reduce the heat to low and cover the pot. Allow the soup to simmer for about 15 minutes, stirring occasionally. The lentils should soften and begin to break down, thickening the soup while the flavors meld beautifully—this is where the magic happens in your Savory Mulligatawny Soup.
Step 5: Blend the Soup
Using an immersion blender, carefully blend the soup until it reaches a slightly thickened consistency. If you don’t have an immersion blender, blend in batches using a regular blender, ensuring to let the soup cool slightly before blending. The soup should become smooth yet still maintain some texture for character.
Step 6: Reheat with Chicken
Return the blended soup to the pot over low heat, stirring in 1 cup of shredded cooked chicken and 1 tablespoon of lime juice. Heat through until warmed, about 5 minutes. The added chicken will make your Savory Mulligatawny Soup heartier, perfect for a cozy meal.
Step 7: Final Seasoning and Serve
Taste your soup and adjust the seasoning if necessary, adding a touch more salt or lime juice to brighten it. Spoon the soup into bowls, garnishing each with fresh cilantro and lime wedges. The garnishes will elevate your dish, making it not only delicious but visually inviting.

What to Serve with Mulligatawny Soup
Offering a delightful experience, these pairings will elevate your cozy soup night into a memorable meal.
- Warm Naan Bread: Perfect for dipping, the soft and pillowy naan absorbs the flavors beautifully, enhancing every spoonful.
- Fluffy Coconut Rice: Light and fragrant, this fluffy dish complements the savory soup with its subtle sweetness, creating a harmonious balance.
- Crispy Side Salad: A refreshing mix of greens with a tangy dressing adds crunch and brightness, contrasting the soup's rich texture.
- Roasted Cauliflower: Seasoned with cumin and turmeric, this side dish delivers a warm earthiness, echoing the soup's complex flavors wonderfully.
- Savory Samosas: Perfect as an appetizer, these flaky pastries filled with spiced potatoes offer a delightful crunch and a burst of flavor.
- Mint Chutney: A dollop of this vibrant, refreshing sauce adds a zesty kick, brightening up the hearty comfort of the soup.
- Chilled Mango Lassi: A sweet, creamy drink that cools down the spices in the soup while perfectly complementing the Indian-inspired flavors.
- Dessert Delight: Consider serving with spiced poached pears or coconut macaroons for a sweet finish that echoes the warmth of the soup.
- Herbal Infusion: A calming chamomile or mint tea rounds off the meal beautifully, providing a soothing after-dinner sip that lingers nicely.
Savory Mulligatawny Soup Variations
Customize your bowl of soup and let your culinary creativity shine with these delightful twists.
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Vegan Delight: Substitute coconut milk with almond milk and omit chicken for a flavorful plant-based version. You'll still enjoy that creamy texture!
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Spice it Up: Add 1 teaspoon of crushed red pepper flakes for a fiery kick that harmonizes beautifully with the warm spices. Spice lovers will adore this extra punch!
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Non-Dairy Creamy: Use cashew cream instead of coconut milk for a nutty flavor that enhances richness while keeping it dairy-free. A subtle change that makes all the difference.
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Sweet Potato Boost: Swap carrots with diced sweet potatoes for a natural sweetness and added nutrition. This variation offers a heartwarming twist perfect for cool evenings.
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Lentil Mix: Combine red lentils with green or brown lentils for a unique texture and a deeper earthiness. Each combination brings a distinct character to your soup.
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Herb Infusion: Experiment with fresh herbs like thyme or basil for an aromatic finish. Adding these can elevate the overall aroma and feel of your comforting bowl.
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Chickpea Power: Include a can of drained chickpeas for an extra protein punch and a hearty, satisfying texture. They’ll absorb the flavors wonderfully as they warm through.
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Citrus Fun: Infuse some grated ginger into your soup for a zesty edge that complements the lime juice beautifully. A refreshing surprise with every spoonful!
Tips for the Best Savory Mulligatawny Soup
- Spice Adjustment: Start with less garam masala if you're sensitive to spices. You can always add more for that full savory explosion!
- Texture Preference: If you prefer a chunkier soup, only blend half of the mixture and leave the rest intact for added texture in your Savory Mulligatawny Soup.
- Using Fresh Ingredients: Fresh vegetables make all the difference in flavor. Opt for seasonal veggies if you can!
- Lentil Cooking Time: Ensure your red lentils are rinsed thoroughly before adding; this helps reduce any bitterness and allows for a smoother blend.
- Storage Tips: Store leftovers promptly to maintain freshness. Add broth when reheating if the soup thickens too much.
- Garnish Generously: Don’t skip the cilantro and lime wedges—they elevate the dish and bring a burst of freshness to each bowl!
Make Ahead Options
If you're looking to save time during busy weeknights, this Savory Mulligatawny Soup is perfect for meal prep! You can chop the vegetables (carrots, onion, celery, and apple) and store them in an airtight container in the refrigerator for up to 3 days in advance. Additionally, the soup can be completely prepared, blended, and stored in the fridge for up to 24 hours before serving. Just reheat it on the stovetop, adding the shredded chicken and lime juice just before enjoying. For the best quality, make sure to cool the soup completely before refrigerating. With these make-ahead options, you can enjoy this comforting dish with minimal effort!
Storage Tips for Savory Mulligatawny Soup
Fridge: Store leftovers in an airtight container for up to 3-4 days. Let the soup cool completely before sealing to preserve its wonderful flavors.
Freezer: For longer storage, freeze the soup in portions for up to 3 months. Ensure it's fully cooled before transferring to freezer-safe bags or containers.
Reheating: Reheat on the stovetop over low heat, stirring occasionally. Add broth or water as needed to achieve your desired consistency, especially if the Savory Mulligatawny Soup thickens during storage.
Thawing: When ready to enjoy, thaw frozen soup overnight in the fridge or use the microwave. Make sure to stir well while reheating to ensure even warmth.

Savory Mulligatawny Soup Recipe FAQs
What type of vegetables should I use for the best flavor?
Absolutely! For the best flavor, I recommend using fresh, seasonal vegetables like carrots, celery, and onions. If you have other veggies on hand, such as bell peppers or spinach, throw them in—the more the merrier!
How long can I store leftovers?
You can store leftovers of this Savory Mulligatawny Soup in an airtight container in the fridge for up to 3-4 days. Just let the soup cool completely before sealing. This way, you can enjoy the delicious flavors again soon!
Can I freeze Savory Mulligatawny Soup?
Yes, you can! To freeze, make sure the soup is completely cooled. Pour it into freezer-safe bags or containers, leaving some space for expansion, and it will be good for up to 3 months. When you're ready to enjoy it, thaw overnight in the fridge and reheat on the stove or in the microwave.
What if my soup turns out too thick?
If your soup thickens too much during storage, don't worry! Just add a bit of chicken broth or water while reheating on the stovetop or in the microwave until it reaches your desired consistency. Stir well to blend the flavors back together.
Is this recipe suitable for gluten-free diets?
Yes, this Savory Mulligatawny Soup is naturally gluten-free! Just be sure to check that your chicken broth and any additional ingredients are also labeled gluten-free to ensure it fits your dietary needs.
Can I use chicken substitutes for this recipe?
Certainly! If you’re looking for a vegetarian option, substitute the chicken with tofu or chickpeas for a protein boost. Just add them at the same stage as the shredded chicken, and adjust cooking times to ensure they’re warmed through.

Deliciously Savory Mulligatawny Soup for Cozy Nights
Ingredients
Equipment
Method
- In a large pot over medium heat, warm vegetable oil until shimmering. Stir in garam masala, cooking for about 30 seconds until fragrant.
- Add diced carrots, onion, celery, and diced apple. Sauté for 7-8 minutes until softened.
- Pour in chicken broth and coconut milk, then stir in red lentils and salt. Bring to a rolling boil.
- Reduce heat to low and cover the pot. Simmer for about 15 minutes, stirring occasionally.
- Blend the soup until slightly thickened using an immersion blender.
- Return blended soup to the pot, stirring in shredded chicken and lime juice. Heat through for about 5 minutes.
- Taste and adjust seasoning if necessary, then garnish with cilantro and serve with lime wedges.





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