The aroma of sizzling bacon practically dances through the air, making my mouth water in anticipation. I can’t help but share my latest obsession: Salmon BLT Sandwiches! This delightful twist on the classic combines the savory richness of pan-seared salmon with the crispy crunch of thick-cut bacon, nestled between slices of perfectly toasted sourdough. Not only are these sandwiches a breeze to whip up, making them ideal for busy weeknights, but they also elevate your meal from ordinary to extraordinary. Packed with fresh lettuce and vibrant tomatoes, they coax you into the kitchen away from the fast food drive-thru. Doesn’t that sound tempting? Let’s dive into creating this flavor-packed masterpiece!

Why is this Salmon BLT Special?
Elevated Flavor: The combination of rich salmon and crispy bacon creates a flavor explosion that’s hard to resist.
Quick to Prepare: Whip up these satisfying sandwiches in just 30 minutes, perfect for any weeknight craving.
Healthy Twist: Packed with protein and fresh veggies, you get a nutritious meal without sacrificing taste.
Versatile Options: Swap ingredients easily based on your preference—try different breads or add extra toppings!
Crowd-Pleaser: These Salmon BLT Sandwiches are sure to impress family and friends, leaving them asking for seconds!
Salmon BLT Sandwich Ingredients
• Get ready to cook up a storm with these essential ingredients!
For the Sandwich
• Salmon fillets – the star of the show; they bring a rich flavor and healthy omega-3s!
• Thick-cut bacon – adds a crispy texture and savory goodness that complements the salmon.
• Sourdough bread – provides a delightful crunch; feel free to swap for your favorite bread!
• Fresh lettuce leaves – romaine or mixed greens lend a crisp freshness to each bite.
• Large tomato – adds juiciness and vibrant color, making your sandwich look fantastic!
• Mayonnaise – a smooth, creamy layer that elevates the flavor.
• Dijon mustard – gives a subtle tang that brightens up the overall taste.
• Salt and pepper – essential for enhancing the flavors of your ingredients.
• Olive oil – used for cooking the salmon to perfection; a splash is all you need!
These Salmon BLT Sandwich ingredients come together to create a mouthwatering experience that your taste buds will thank you for!
Step‑by‑Step Instructions for Salmon BLT Sandwiches
Step 1: Cook the Bacon
In a skillet over medium heat, add the thick-cut bacon slices and cook until they're crispy and golden, about 6-8 minutes. Flip them halfway through for even crispiness. Once done, transfer the bacon to paper towels to drain off any excess fat, leaving the delicious drippings in the skillet for the next step.
Step 2: Sear the Salmon
Season the salmon fillets with salt and pepper on both sides. In the same skillet, add a splash of olive oil if needed and carefully place the salmon in the hot pan. Cook for about 4-5 minutes on each side until the salmon flakes easily with a fork and has a lovely golden-brown crust, ensuring it's cooked through.
Step 3: Toast the Bread
While the salmon is cooking, grab your sourdough bread slices and pop them into a toaster or another skillet over medium heat. Toast until golden brown and crispy, approximately 3-4 minutes per side. A perfectly toasted bread will give your Salmon BLT Sandwiches a satisfying crunch.
Step 4: Prepare the Sauce
In a small bowl, mix 2 tablespoons of mayonnaise with 1 tablespoon of Dijon mustard. Stir the mixture until smooth and well combined. This creamy sauce will add a delightful tanginess to your sandwiches, so be sure to spread it on the toasted bread for an extra burst of flavor.
Step 5: Assemble the Sandwich
Start building your Salmon BLT Sandwiches by placing one slice of the toasted bread on a plate, spread side up. Layer atop this some fresh lettuce leaves, followed by slices of juicy tomato, then the cooked salmon fillet, and two crispy bacon slices. This harmonious stack makes for a delectable bite!
Step 6: Complete the Sandwich
Top your layered masterpiece with another slice of toasted bread, spread side down, effectively sealing in the flavor. Press down gently to bind all the delicious components together, ensuring your Salmon BLT Sandwich holds its shape when you take that first satisfying bite.
Step 7: Cut and Serve
For easier handling, take a sharp knife and cut each assembled sandwich in half. This not only makes them easier to eat but also allows you to showcase the beautiful layers within. Serve immediately and enjoy your mouthwatering Salmon BLT Sandwiches while they’re still warm and fresh!

How to Store and Freeze Salmon BLT Sandwiches
Fridge: Store your assembled Salmon BLT Sandwiches in an airtight container for up to 3 days to keep them fresh and delicious.
Freezer: If you want to save them for later, wrap the sandwiches tightly in plastic wrap and aluminum foil and freeze for up to 1 month.
Reheating: When ready to enjoy, thaw in the fridge overnight, then reheat the sandwich in a skillet over medium heat until warmed through—enjoy that crispy texture!
Assembling Anytime: For best results, consider storing the components separately to retain the freshness of each ingredient when making your sandwiches!
Salmon BLT Sandwich Variations
Get ready to mix things up and create your perfect version of this delightful sandwich!
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Gluten-Free: Use gluten-free bread alternatives to ensure everyone can enjoy this delectable treat. Enjoy the same great flavors without the gluten!
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Spicy Twist: Add sliced jalapeños or a sprinkle of red pepper flakes to bring some heat to your sandwich. Feel the excitement as those spicy notes dance on your palate!
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Mediterranean Style: Swap salmon for grilled chicken or shrimp, and include feta cheese and olives for a Mediterranean flair. This variation brings a savory vibrancy to each bite!
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Herbed Mayonnaise: Mix in fresh herbs like dill or basil into your mayonnaise for a fresh burst of flavor. Each mouthful will transport you to a garden of aromatic delights!
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Smoky Flavor: Incorporate smoked salmon instead of fresh, for a different depth of flavor. The subtle smokiness adds a lovely richness that’s hard to resist!
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Vegan Option: Replace salmon with marinated tofu or grilled portobello mushrooms and use vegan bacon for an equally delightful, plant-based sandwich. Savor the satisfaction of a hearty, guilt-free meal!
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Avocado Add-In: Load up each sandwich with slices of creamy avocado for extra richness and a hint of buttery goodness. It transforms your Salmon BLT into a luxurious treat!
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Lemon Zest: A sprinkle of fresh lemon zest in your mayonnaise mixture elevates flavors and adds a zesty brightness to your sandwich. Your taste buds will thank you for this invigorating twist!
What to Serve with Salmon BLT Sandwiches
Experience a delightful medley of flavors by pairing your mouthwatering sandwiches with these complementary side dishes and drinks.
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Creamy Coleslaw: This tangy, crunchy side adds a refreshing contrast to the rich flavors of the salmon and bacon. A perfect crunch balances the sandwich’s smoothness.
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Sweet Potato Fries: Crispy, slightly sweet fries make a satisfying side with their delightful texture and flavor that complements your meal beautifully.
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Roasted Asparagus: Tender spears drizzled with olive oil offer a burst of freshness, elevating the meal with color and nutrition. Their earthy taste complements the savory elements of the sandwich.
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Crisp Pickles: A zesty pickle on the side adds a pop of acidity that cuts through the richness, providing a delightful contrast to each bite.
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Chilled Gazpacho: This refreshing tomato-based soup makes an ideal summer pairing, enhancing the overall dish with fresh flavors and a cool, creamy texture.
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Lemonade or Iced Tea: A pitcher of refreshing lemonade or iced tea creates the perfect drink to sip alongside, offering a sweet and tangy balance to the savory delights.
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Chocolate Chip Cookies: For a delightful end to your meal, serve up warm chocolate chip cookies—a comforting, nostalgic treat that your family will love!
Make Ahead Options
These Salmon BLT Sandwiches are fantastic for meal prep enthusiasts looking to save time on busy weeknights! You can cook the bacon and salmon up to 24 hours in advance. Simply allow them to cool, then refrigerate in airtight containers to maintain their crispy and tender quality. Additionally, you can prepare the mayonnaise and Dijon mustard mixture ahead of time and store it in the fridge for up to 3 days. When you’re ready to serve, simply toast the sourdough and assemble the sandwiches with your prepped ingredients for a delicious meal that tastes just as fresh as if you had made it from scratch!
Expert Tips for Salmon BLT Sandwiches
• Bacon Perfection: Cook bacon slowly over medium heat to render fat properly; this ensures it gets crispy without burning.
• Salmon Flaking: Avoid overcooking the salmon; it should flake easily and be a touch moist. Monitor closely to maintain a juicy texture!
• Bread Choice: Sourdough is ideal for these Salmon BLT Sandwiches, but feel free to explore other breads like ciabatta or whole grain for a personal touch.
• Layering Technique: For an ideal bite every time, layer ingredients in the right order: lettuce first, then tomato, salmon, and finally bacon. This keeps everything in place!
• Sauce Balance: Adjust mayonnaise and Dijon mustard ratios to taste; a little extra mustard can add a delightful kick if you crave more tang!

Salmon BLT Sandwich Recipe FAQs
How do I choose ripe tomatoes for my Salmon BLT Sandwiches?
Look for tomatoes that feel slightly firm but yield to gentle pressure, with a vibrant color—these are signs of ripeness. Avoid any with wrinkled skin or dark spots, as they may not taste as fresh and juicy in your sandwich.
How should I store my leftover Salmon BLT Sandwiches?
Absolutely! Store any leftover assembled sandwiches in an airtight container in the fridge. They’ll stay fresh and tasty for up to 3 days. I recommend wrapping them in parchment paper before placing them in the container to maintain their moisture balance.
Can I freeze the Salmon BLT Sandwiches?
Yes, you can freeze them! Wrap each sandwich tightly in plastic wrap and then in aluminum foil to prevent freezer burn. They can be stored in the freezer for up to 1 month. When you're ready to enjoy, thaw them in the fridge overnight and reheat gently in a skillet to revive that crispy texture.
What if I undercooked my salmon?
If you find that the salmon is undercooked, simply return it to the skillet over medium heat and cook for an additional 1-2 minutes per side until it reaches an internal temperature of 145°F. Remember, it should flake easily with a fork when it’s perfectly done!
Are Salmon BLT Sandwiches safe for those with dietary restrictions?
If you or your guests have food allergies, be sure to check the ingredients! This sandwich contains fish and can be modified for those avoiding gluten by using gluten-free bread. Also, keep an eye on the bacon if your guests have dietary restrictions regarding pork.
What can I substitute for mayonnaise in my Salmon BLT Sandwich?
For a lighter option, consider using Greek yogurt or a vegan mayo if you're looking for a dairy-free alternative. Alternatively, you could blend avocado for a creamy texture that adds healthy fats and a delicious flavor to your sandwich!

Juicy Salmon BLT Sandwiches That Wow Every Bite
Ingredients
Equipment
Method
- Cook the bacon in a skillet over medium heat until crispy and golden, about 6-8 minutes. Transfer to paper towels.
- Season the salmon with salt and pepper. In the same skillet, cook for 4-5 minutes on each side until golden-brown.
- Toast the sourdough bread slices until golden brown and crispy, approximately 3-4 minutes per side.
- In a small bowl, mix mayonnaise and Dijon mustard until smooth, and spread on the toasted bread.
- Assemble the sandwich: layer the toasted bread with lettuce, tomato, salmon, and crispy bacon.
- Top with another slice of toasted bread, press gently, and cut the sandwich in half to serve.





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